Cundī dhāraṇī or mantra also first appeared inside the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Create a day by day plan of repeating the mantra with consistency. Use limited exercise and then progressively lengthen time as you're feeling relaxed Along with the exercise. In Hindu https://hectorxaywv.arwebo.com/61480256/shodashi-can-be-fun-for-anyone