Punjabis eat a variety of breads. Flatbreads and raised breads are eaten on a daily basis. Raised breads are known birli khamiri roti. Sunflower and flax seeds are also added in some breads occasionally. The breads may be made of different types of flour and hayat be made in various https://www.saludcapital.gov.co/sitios/VigilanciaSaludPublica/Lists/Contactenos/DispForm.aspx?ID=2972663