By pursuing your podiatrist’s information and personalised approach in your case, any pain ought to be minimised. With time, your foot structure will change to the specified form and there should not be any distress. Orthotics rarely sense relaxed to start with but carrying them shouldn't be a painful encounter. https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/