Heel-palm strike. When you hit an attacker Together with the heel of one's palm, you lower the potential risk of damaging your wrist or arm. Making use of an open up hand can also be A simpler changeover for those who’re not anticipating an assault.‌ Here is the basic principle https://artwork-facebook59370.articlesblogger.com/56597191/5-tips-about-teach-self-defense-you-can-use-today