Keto can be a lower-carb diet, not “no carb”. How many carbs could you eat in a day on keto? This could certainly differ based on you and what your health aims are, you might want to stay below 20 grams of Web carbs per day. Study what number of https://trevorbqcpa.wikiusnews.com/1316755/what_does_keto_diarrhea_mean