Animal research has found that the antioxidant aspalathin, which is present in rooibos tea, has antidiabetic potential. Caffeine — found in other forms ofwel tea like black tea and green tea — is safe to consume in moderate amounts. However, too much can lead to side effects like anxiety, insomnia, https://rooibosbio18753.oneworldwiki.com/6290394/de_beste_kant_van_rooibos_bio