The most common size silver and gold coins bars include the 100oz, 10oz and 1 oz nuggets. If things begin to improve, s may recoup some of the people losses, but if they liquidate or rollover now, they will "lock-in" that loss for now only on paper. https://neighbourhoodplanning.org/network/forum/users/xiomaralundgren/edit/?updated=true/users/xiomaralundgren/