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Learning About Keto and Cardiovascular Health

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Explore the link between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **low-carb diet** can enhance **heart wellness** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://anatolh814zlx2.blogginaway.com/profile

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