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Protein: Full grain corn flakes supply a moderate volume of protein, which can be important for building and restoring tissues in the body. A serving of whole grain corn flakes could include all around 8 grams of protein. Are corn flakes high in iron? As iron is an essential ingredient, https://daltonthobm.buyoutblog.com/27312749/what-does-types-of-corn-flakes-mean

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