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About exercises for upper back

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Like all compound upper back exercises, the T-bar row lets you elevate lots of bodyweight safely. Because you make use of a neutral grip (palms facing one another), Furthermore, it trains the muscle groups in the back a little bit in different ways than other rowing exercises. It's got quite https://milomrwzd.blogdeazar.com/26737926/how-to-build-muscle-in-the-upper-back-no-further-a-mystery

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